ABOUT US

team behind posts

Three individuals with diverse backgrounds but a shared mindset, peering into the future, ready to inscribe fitness saga via functional movements and what is more important, ready to share own experiences to make people life’s better!

Science and details comes from Simona – read more about her here.

Goal setting and nutritional guru Linda has so many stories to share. Read more about her here.

Master of programming workouts, especially easy cardio, that’s Aleksandrs aka Aleks. More about him here.